Club Diaries

Shea Butter. Shea butter is deeply moisturising, an excellent emollient, sealing moisture into the skin without clogging pores. Rich in Vitamin A and E, these vitamins support repair and protect against free radicals, reducing signs of aging. Shea butter is also naturally anti-inflammatory, it helps soothe redness and irritation, making it ideal for sensitive skin. Fatty acids; oleic, stearic, linoleic, found in shea butter help strengthen the skin’s natural barrier. Cocoa Butter. Cocoa butter is highly effective  at hydrating and nourishing the skin, leaving it soft and smooth. Rich in antioxidants, it contains polyphenols that help project the skin from oxidative stress and environmental damage. Cocoa butter enhances the skin's elasticity, keeping the skin supple, due to its healing properties that promote skin regeneration.

Shea Butter. Shea butter is deeply moisturising, an excellent emollient, sealing moisture into the skin without clogging pores. Rich in Vitamin A and E, these vitamins support repair and protect against free radicals, reducing signs of aging. Shea butter is also naturally anti-inflammatory, it helps soothe redness and irritation, making it ideal for sensitive skin. Fatty acids; oleic, stearic, linoleic, found in shea butter help strengthen the skin’s natural barrier. 

A list of everything you can add to your self-care routine and rituals or your lifestyle. We suggest trying one a week to figure out what works for you. Green tea instead of coffee. Reducing your caffeine intake is great for your gut and heart health. Plus green tea has great anti-aging properties and can make your skin appear more glowy and hydrated.  40 mins of movement daily. Yoga and pilates are my personal favourites. There are so many great routines online, or go for a hot girl walk in the sunshine. 

In 2025 we’re welcoming the weird and the wonderful - giving our skin the much needed love and care it deserves. Let’s delve into what we’re adding to our skincare routines in 2025. 

1 - Probiotic Skincare. Probiotic skincare boasts the ability to balance the skin’s microbiome, reduce inflammation and enhance the skin barrier. A game changer for your skin. Incorporating probiotics can address concerts such as acne and improve overall skin health. 

2 - Collagen Powders. Marine Collagen has been shown to have anti-aging properties by slowing the aging process in studies, improving skin elasticity, reducing wrinkles and enhancing the overall structure and appearance of skin. Taken in pill or powder form, it’s easy to incorporate into your daily routine and your morning tea or coffee. 

1 - Social Activities. Plan time to connect with friends or family, and try to reach out to a friend every day. Engage in a hobby or group activity like a spin class or pilates class, pottery or dance. 2 - Nature Time. Spend time in nature, go for a hike or grab a coffee and visit a park. 3 - Rest & Relaxation. Have a self-care day or time block for relaxation. Listen to music, podcasts, or read for enjoyment, try to turn your screens off an hour before bed and fall asleep to an audiobook or meditation.

Self care isn’t a luxury, but essential for mental, emotional and physical wellbeing. Creating a personalised self-care hamper for you or your loved one is a great way to facilitate mindfulness. Tip 1: Start with a direction. Intentionality is important in all things. Do you want to promote relaxation, boost energy, or want to focus on deeply nourishing your skin? Choosing a theme will guide your selection process. For a revitalising effect, Elliqua’s Refresh Bundle sets the perfect base for a self care hamper. Featuring No.1 Citrus + Herbal Musk and No. 3 Cucumber and Mint - designed for an uplifting, elevated shower experience.

A concise list of everything I’m embracing and rejecting in 2025. Ins: Shopping second hand / vintage, Peonies, Slowing down, Beach days, Green tea instead of coffee, Yoga, No phone 1hr after waking, No devices 1hr before bed, Marine collagen, Boundaries, Beach clean ups, Houseplants, Essential oils, Dancing in the kitchen, Meditation, Risk taking, Sunday resets, Dinner parties at home, Quality over quantity, Self love rituals, Learning more about the world, Supporting small/local businesses, Dreaming big, Handwritten letters, Bees, Signature scent, Skincare, Gardening, Going to the library 

All our grandest dreams lie in nature. We want to explore the world - see icebergs, and safaris, explore the coral reefs and float through the sky. We don’t crave technology or the mundanity of normal life. If we can aspire to these great adventures, why not bring them into the everyday? Nature and the adventures it possesses aren’t just found in sweeping landscapes or remote getaways—it’s woven into the fabric of our daily lives if we choose to notice. Sunlight and fresh air. Not only do we know its bad for us, but waking up to your phone or laptop is bad for your adventurous spirit. Take a moment to open a window, step out onto a balcony or take a moment outside to ground yourself in nature before you start your day. Even a few minutes of natural light can help regulate your circadian rhythm, boost mood, and bring a sense of peace before the demands of the day take over.

One of the biggest threats to sea turtles is plastic pollution. Every year, millions of tons of plastic enter our oceans, much of it mistaken for food by marine animals. Turtles often ingest plastic bags, mistaking them for jellyfish, one of their primary food sources. Ingesting plastic can lead to serious health problems, including blockages, malnutrition, and even death.Additionally, turtles can become entangled in plastic waste, restricting their movement and making them vulnerable to predators or starvation. This is why reducing plastic consumption is essential in safeguarding their future.

In the last decade, the idea of the Self Care Ritual has become a buzz term spotted in magazines, boasted by influencers and built into experiential spas and saunas that seem to appear overnight. Self Care is often framed as a quick fix - a faux crystal gua sha, a new robe or whatever sparkly new product is trending on Tiktok. However, Self Care Rituals have always played a role in our lives, dating all the way back to over 5000 years ago. Our ancestors took part in profound rituals rooted in wisdom, nature and deep self-awareness. These ancient self-care practices, refined over centuries, offer us a timeless guide to nurturing the body, mind, and spirit. Ayurveda. Originating in India, Ayurveda is a holistic system of healing that emphasises balance in all aspects of life. Daily self care includes oil pulling, massage and tongue scraping. Abhyanga, or self massage is type of massage performed with warm oil applied to the entirety of the body - from the scalp to the soles of your feet. It nourishes the skin with warm herbal oils to calm the nervous system

St Valentine, immortalised by Valentine’s Day, comes from the great legend of a courageous Christian martyr who, while imprisoned, fell in love with the jailer’s daughter. Before his execution, he penned her a heartfelt farewell note signed “Your Valentine.” He has since become a timeless symbol of unwavering love and the profound power of a love letter. Today we celebrate Valentine's Day as a day of gratitude towards our loved ones, family and friends - reminding us to appreciate the connection and affection we are lucky enough to experience.